KARATE & SELF DEFENCE CLASSES

Join me for family oriented martial arts training!

I hold after-school classes for children in Stokenham and Dartmouth, and at Chillington Village Hall where I encourage parents and children to train together.

Karate tones the body, develops coordination, quickens reflexes and builds stamina. Studying karate will develop your composure and self-confidence, and give you a keen coordination between mind and body.

If you are interested in karate as a sport there is training to Black Belt and beyond, including Kumite - the sparring side of karate.

Self defense classes are also available for families, work groups and individuals. Special self defense classes are offered for mothers and daughters.

Sensei Caroline Hart

http://chillingtonselfdefence.club/